Overcome Chocolate Addiction Track 1Debbie explains what NLP is (its like discovering the owners manual for your mind. We have a brain but its not always user friendly) learn how it will be used to stop you eating chocolate. Also she teaches you a simple phrase that you can use to gain control over may urges to overeat. Overcome Chocolate Addiction Track 2An exercise that Debbie developed and has used to help hundreds on her weight loss courses along with private clients that will diminish your desire for chocolate very quickly – it is advisable to listen to track 3 first as it will make the impact stronger. |
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And in-depth education of what is really in the chocolate, along with some very unsavoury truths that will hit home as even when Debbie is just talking her skill with language means she naturally drops suggestions into your mind to change how you feel about chocolate.
Time to relax as thought seedlings of finding healthy alternatives to the pleasure you had from chocolate is planted deeply into your mind the more you listen, the quicker the changes – you may find you start to enjoy eating fruit and wonderful natural water-rich foods which also help with any weight loss goals you might have. Taking time to let go here will also help dissolve stress and guide you to feel more confident.